By Brian Klingborg,Lai Hung

ISBN-10: 0804831645

ISBN-13: 9780804831642

Master the northern sort of chinese language Shaolin Kung Fu with this illustrated martial arts guide

The secrets and techniques of Northern Shaolin Kung-Fu: Pek Sil Lum is a accomplished advisor to the idea and perform of the conventional chinese language artwork recognized to the West as Northern Shaolin Kung-Fu. It encompasses a ancient evaluate, uncomplicated positions, and genuine varieties and techniques.

Pek Sil Lum is principally popular for its repertoire of kicking recommendations, starting from easy entrance kicks to leaping twirling crescent kicks to the scary twister kick, and comprises open- and closed-hand moves and a couple of guns forms.

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Secrets of Northern Shaolin Kung-fu: The History, Form, and Function of PEK SIL LUM (Secrets Of...) by Brian Klingborg,Lai Hung


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