By Brian Jones

ISBN-10: 0926888773

ISBN-13: 9780926888777

Strongman opponents, martial artists, designated Forces, and public safeguard body of workers are between those that have latched directly to sandbag education. it really is uncomplicated, low-budget, and powerful, or even bargains major protection advantages. Brian Jones has taken issues past the elemental lifts and includes for education head to toe with a sandbag.

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The Complete Sandbag Training Course by Brian Jones


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